Yoga Spirit Studio Schedule January 8th to June 26th
Sunday
Monday
Tuesday
Hatha Flow Yoga
7:00pm to 8:00pm
Wednesday
Thursday
Power Yoga (4-week pre-reg class) June 5-26
7:00pm to 8:00pm
Friday
Saturday
Pricing:
1st class: $5, Drop In: $11
6-session $65.00
8-session $85.00
10 sessions $99
3 month unlimited $159
Yoga Spirit Studio
98 Brigantine Drive,
Coquitlam BC
V3K 6Z6
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Information for Students
- Please arrive 10 minutes prior to class. Use this extra time to get settled before class begins.
- In consideration of your fellow students, please turn off your cell phone and do your best to enter and exit quietly if you have to arrive late or leave early.
- Eat lightly before practice. A full belly is not comfortable and can cause you to cramp.
- Please bring a yoga mat if you have one and wear clothes that are comfortable and non-restrictive.
- Please inform the instructor of any pre-existing injuries or medical conditions before beginning your practice.
Other classes taught by Yoga Spirit
Sunday
Monday
Lunch Hour Flow
12:05pm to 12:50pm
@ Oceanblue Studio
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Mixed Level Hatha
4:30pm to 5:45pm
@ Body Harmony Studio
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Drop-in: $17
Power Yoga & Abs
6:00pm to 7:15pm
@ Body Harmony Studio
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Drop-in: $17
Hatha Yoga
7:50pm to 9:05pm
@ FitCity for Women
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Tuesday
Sunrise Flow
7:30am to 8:30am
@ Unity Yoga
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Private Session
9:30am to 10:45am
@ Private Home Session
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Private Corporate Booking
1:00pm to 2:00pm
@ Corporate Booking
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Private Corporate Booking
3:50pm to 4:50pm
@ Corporate Booking
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Wednesday
Power Yoga
7:50pm to 9:05pm
@ FitCity for Women
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Thursday
Core Express Yoga
1:15pm to 2:00pm
@ Steve Nash Sports Club
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Hatha Flow Yoga
3:30pm to 4:30pm
@ Steve Nash Sports Club
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Friday
Intermediate Yoga
10:00am to 11:00am
@ Genesis Athletic Club
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Saturday
Lunch-Time Yoga
Corporate/Lunch-time Yoga is a great way to provide your employees with a fun and energetic, yet relaxing activity during their workday. Class length and type can be tailored to meet the needs of your company and for the people joining a class.
Private Classes
Yoga Spirit offers private or semi-private classes for individuals seeking more personalized instruction. These classes are tailored to meet your specific needs or goals for your yoga practice.