Charlotte is a graduate of the Vancouver School of Bodywork and Massage's teacher training and is honoured to teach at Yoga Spirit. Her classes celebrate yoga, the community, and our planet! With a background in theatre and music, and an intimate knowledge of the bodily ailments inherent with clerical work, she strives to help anyone and everyone nurture contentment, strength and space in the body and mind.
Tat tvam asi! You are that. Because we're all stardust; our bodies pint-sized solar systems.