Family Yoga Workshop - April 11th
Sunday, April 11th from 1-4pm. This afternoon workshop will explore the dimensions of yoga through breath, body movement and imagination. Traditional yoga techniques have been recreated in playful, simple and fun ways. You will learn invaluable skills for sharing yoga with children and help them build self-esteem, confidence and a life-time of well-bring.Family Yoga allows kids to feel empowered and enables adults the quality time they need to play and grow with their family. This workshop is perfect for parents, yoga teachers and another who works with families.