Mom and Baby Yoga - Wednesday 11:15-12:30

An amazing way to connect with your little one while relaxing, stretching and strengthening. Yoga poses are done with your baby to encourage their natural flexibility and to offer you a chance to breathe and release any tensions. This class is a great way to meet other moms in the community and to have fun! Check out the classes page to pre-register online or call the studio (604.569.2860)

Starting Wednesday, January 7th from 11:15am-12:30pm - drop-in available (please contact the studio first)