Yin Yoga - tonight at 8pm
Join us tonight for the best possible way to end your day! Yin Yoga is a special type of yoga that gets deep into the connective tissue and fascia of your body for deep releases and increasing flexibility. It also works into the same lines of energy that acupuncture follows to have body-wide effects on your physical and as well as emotional body. Yin is great for everyone as we hold poses for long periods of time in a passive manner, allowing time for adjustments and support from props.