Yoga Spirit is located at 5681 Goring Street one block south of Holdom Skytrain Station
Updates
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Labour Day Schedule
We will be closed Monday, September 6th for the Labour Day holiday but will be running all other classes as normal this weekend. Celebrate the end of summer holidays with us on your mat!Read more.
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New Fall Schedule
Check out the new fall schedule! We are very excited to have many new classes and workshops added on for the fall. New schedule starts September 1st. Check it out from the "classes" page or by clicking the link to our online scheduling system below. Read more.
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Family, Kids, Teens and Mom and Baby classes are back!
Just in time for Fall we are bringing back our family classes. Sunday mornings from 12th September we have 9am family Yoga. Weds afternoons at 3.45pm from 15th September is Kids Yoga for ages 3 to 9 years old. Thurs afternoon at 3.45pm from…Read more.
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Restorative Yoga starts September 11th!
Restorative Yoga focuses on relaxing the body in restful postures. Note that 'rest' is different than sleep. Rest provides the body an opportunity to renew and heal. Countless studies have proven the physical and emotional benefits of…Read more.
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Infant Massage Course
The benefits of infant massage can help nurture your baby's psychological, physiological, and developmental growth. Being a new parent can be tough with new sleeping arrangements, a demanding feeding schedule, and the constant hustle and bustle…Read more.




