Power/Core Yoga - tonight at 6:30pm
Posted on Monday November 19, 2012
A perfect fusion of all-level, flowing yoga to work your core, thighs, hips and arms. Feel powerful! This is a great balance to tone and support the muscles that get stretched in other forms of yoga to create a harmonious balance between strength and…Continue reading.
Posted on Wednesday October 31, 2012
For Halloween, we will be having a reduced class schedule. Lunchtime Yoga and 5pm Hatha classes are on, but Tai Chi and Candlelight Yoga are cancelled. Play safe and have fun!Continue reading.
Smart Goal Setting Workshop - Sun Nov 4th
Posted on Saturday October 27, 2012
Join goal-setting pro, Claudia in this workshop where she will be going over the fundamentals of SMART Goals. Bring your goals and have them looked at or write goals for the first time with a friendly aid. Learn the fundamentals of SMART goal setting…Continue reading.
Aerial Yoga Workshop - Sat. Nov 3rd
Posted on Tuesday October 23, 2012
Take flight! Join us from 6:30-9pm on Sat. November 3rd. This practice will introduce you to amazing new ways of developing awareness, connection, courage, strength, and flexibility. It is a unique style of partner yoga that teaches one partner to be…Continue reading.
4th Birthday Pass Sale - Friday to Sunday
Posted on Friday September 14, 2012
We opened our doors September 15th, 2008. It's hard to believe it's already 4 years later! To celebrate our fantastic community of yogis and yoginis, drop into the studio for a class this weekend and pick up a new pass (or add to an existing pass) for 15% off!Continue reading.