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Summer Schedule (July to August)

For more information about classes, check out these description by clicking here
To download the printable version of the schedule (in .pdf), click here.

Sunday

10:00-11:15am                    Power Yoga 2                                 Christine
11:30-12:45am                    Hatha Yoga                                     Christof

Monday

12:00-1:00pm                     Lunchtime Hatha                             Marcela
5:00-6:15pm                       Hatha Yoga                                      Robyn
6:30-7:45pm                       Power Yoga 1                                  Robyn

Tuesday

9:30-10:45am                    Hatha                                                Robyn
6:00-7:15pm                      Hatha                                                Robyn

Wednesday

12:00-1:00pm                    Lunchtime Hatha                             Robyn
5:00-6:15pm                      Hatha                                               Robyn
6:30-7:45pm                      Power Yoga 2                                  Robyn
8:00-9:15pm                      Hatha/Yin Fusion                             Christof

Thursday

9:30-10:45am                   Hatha                                               Marcela
6:00-7:15pm                     Hatha                                               Lou

Friday

12:00-1:00pm                   Lunchtime Yin                                 Christof

Saturday

9:30-10:45am                   Power Yoga 1                                 Marcela (July)/Claudia (August)
11:00-12:15pm                 Yin Yoga                                         Marcela (July)/Claudia (August)

What Class do I pick?

New to Yoga?
We recommend Hatha and Yin classes to ease your way in to your practice. They are great classes for all levels with many variations in each pose so that you can find that one that feels right in your body.

Want more of a challenge?
Try Power Yoga 1 as a good entry point to the more challenging forms of yoga. Based off of Hatha poses, this class flows from one pose to the next to build strength and heat in your body. This is a great class for beginner to intermediate students who have taken at least a few Hatha classes before.

Want even more of a challenge?
Check out Power Yoga 2. Geared toward intermediate and advanced students, this class will offer a challenging, flowing sequence to build lots of heat, strength and confidence in your inversions and arm balances. Previous Power Yoga 1 experience is recommended!

Want to relax?
Yin Yoga or our Hatha/Yin Fusion class is the best gift you can give yourself. Unwind, relax and rejuventate!