Yoga Spirit is about connecting the whole person: mind, body and spirit. That is why we are happy to share our yoga studio with many talented practitioners to enhance your well-being!

Bodywork Massage

This is a deeply relaxing fully body massage that uses therapeutic essential oils with Swedish massage techniques which help balance the body, mind and spirit. Good for de-stressing and general well-being. Treat yourself!

1 hour massage treatment: $60.00

For more information or to book an appointment, email Robyn

Reiki 

Reiki is a Japanese word representing universal life energy, the energy which is all around us. It is derived from rei, meaning "free passage" or "transcendental spirit" and ki, meaning "vital life force energy" or " universal life energy". Reiki involves the transfer of energy from practitioner to patient to enhance the body's natural ability to heal itself through the balancing of energy. It is a holistic, natural, energy healing system that touches on all levels: body, mind, and spirit. This energy is often described by both the Reiki practitioner and the Reiki client as a tingly sensation that produces soothing warmth. It seeks to restore order to the body whose vital energy has become unbalanced. Because Reiki is a Universal energy, the Reiki practitioner is simply a conduit for the energy.

Treatments last approximately 45-60 minutes depending on the client and condition being treated.

Reiki appointments are $50 for a one-hour session.

For more information or to book an appointment,

Hypnotherapy

Do you find yourself held back in life, wanting to move forward and wanting to grow? Hypnotherapy is a powerful tool to help! There is a large list of emotional and/or physical barriers that Hypnotherapist Derek Runions can assist you with and though he specializes in depression, anxiety, phobias, smoking cessation, study/school improvement and sports performance enhancement, he is always able to help with any personal barrier that you may have in your life. Derek is a certified Master Hypnotist and Clinical Hypnotherapist, recognized by both the IMDHA and NGH. He believes it is vitally important to the field of hypnotherapy and to his clients that he maintains the highest level of training possible and as such, his list of certificates continues to grow, ranging from advanced hypnotherapy technique certifications to alternate modalities such as Life Coaching and NLP.

For more information on Hypnotherapy and Derek's session, please email him .

Private Yoga Sessions

Private yoga sessions are an opportunity for individuals or small groups to receive personal, directed instruction. These sessions give the student specific teaching that might not always be available in a classroom environment. It's a great environment for those new to yoga or those looking for a great therapeutic focus to their practice for injuries or body concerns. Feel free to discuss with us what your particular needs may be and we will customize the perfect class for you!

Private classes are 1 hour or longer and start at $75 per session. For more information or to book a session, please email us or call us at 604-569-2860.